Eco-Green Iron-Free Multi-Vitamins 60 Tabs, NOW Foods features: Nutrition Info Serving expanse: 1 plaque Amount Per Serving % common Value Vitamin A (as Beta-Carotene) 12,500 IU 250% Vitamin C (as Calcium Ascorbate) 250 mg 415% Vitamin D (as Cholecalciferol) 100 IU 25% Vitamin E (as d-alpha Succinate) 100 IU 335% Vitamin K (from new Foods) 35 mcg 45% Thiamine (as Thiamine HCI) (Vitamin B-1) 25 mg 1665% Riboflavin (Vitamin B-2) 25 mg 1470% Niacin (as Niacinamide) 25 mg 125% Vitamin B-6 (as Pyridoxine HCI) 25 mg 1250% Folic Acid 400 mcg 100% Vitamin B-12 (as Cyanocobalamin) 100 mcg 1665% Biotin 50 mcg 15% Pantothenic Acid (as Calcium Pantothenate) 25 mg 250% Calcium (as Carbonate, Citrate, Ascorbate) 50 mg 5% Iodine (from Kelp) 75 mcg 50% Magnesium (as Citrate Oxide) 50 mg 10% Zinc (from Zinc Picolinate) 7.5 mg 50% Selenium (as L-Selenomethionine) 25 mcg 35% Copper (from Amino Acid Chelate) 250 mcg 13% Manganese (from Amino Acid Chelate) 2.5 mg 125% Chromium (from Chromium Picolinate) 50 mcg 40% Molybdenum (from Amino Acid Chelate) 25 mcg 35% Potassium (from Potassium Chloride) 12.5 mg <1% Boron (as Amino Acid Chelate) 0.5 mg Vanadium (as Amino Acid Chelate) 25 mcg Spirulina (U.S.

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